Weekday Morning Meditations - 30 mins

Find some inner peace in a troubled world. Our morning meditations are fully guided and last for 30 minutes, including a short teaching. No prior meditation experience is necessary. Everyone is welcome to join in.We are currently streaming our live replay of the 21 Lamrim meditations – the complete path to permanent inner peace.


Morning Meditations are guided by Gen Kelsang Tsalden. Gen Tsalden is a fully ordained Australian Buddhist nun who has practised Kadampa Buddhism for over 16 years, training in Sydney and the UK. With over 12 years experience as a Resident Teacher her clear, inspiring teachings and gentle manner make Buddhist wisdom accessible to all.


Morning Meditations are held on weekdays at 9.30am.  The live stream remains open for twenty-four hours after completion.


Once you have completed the checkout process you will receive an email that includes a link to your live stream.  Click the link and a new Youtube window will open.  If you enter before the live stream begins you will see a countdown message.  The live stream will automatically begin.  If you click through after the live stream begins, you will enter at the point that the teaching is at and not at the beginning.

Depending on the speed and bandwidth of your connection some buffering may occur.  Your live stream will pickup from where it left off.  We leave the live stream active for one hour after the live stream finishes to allow for buffering.

If you did not receive a confirmation email please login and under “My Account” go to downloads for the class you wish to live stream.